In the previous blog I wrote about awareness of potential attacks and how to think to make yourself a harder target any would-be attacker.
In this blog I’ll mention about what you can do to a victim of acid attack in order to minimise any damage that may occur.
Acid attacks are on the rise in the UK. Many more criminals are having acid as the weapon of choice, it’s easier to obtain, conceal and causes its victims to have fear of disfigurement.
Driving from Halesowen to Dudley martial art academy the other morning I watched something that shocked me. It also reminded me that not all self protection covers just you, it also covers the little ones with you.
Persevere is a word often heard in martial arts, but then again many don’t actually put this into practice.
We all think we understand flexibility and stretching but many rarely actually think about it. Here is a blog for a few things to think about.