Pushing your limits and see just how far you can go...
Here are the top 5 reasons that this is one of the best workouts around...
How do children 'learn' self-discipline, confidence and self-esteem?
You should learn self-protection for three simple reasons...
Lose Weight, Learn Self Defense & Have Fun!
Martial Art Concepts makes it cool to develop Leadership Qualities
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Contact Dave for 30 days free training on 0121 585 8534 or arrange your visit
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