History - Jun Fan Gung Fu
Bruce Lee's Martial Art - Origins and Development
Jun Fan is Bruce Lee's Chinese name and so this is Lee's interpretation of traditional Chinese Gung Fu. Lee developed this art or style during the early to mid sixties after training in Wing Chun, Muay Thai, fencing etc and Jun Fan Martial Arts can be divided into three different aspects of fighting, all of which are wrapped together in a form of fighting that was a middle point between Jeet Kune Do Concepts and Bruce Lee's beginnings as a martial artist.
Jun Fan Kick Boxing
This mainly involves techniques and training methods from Muay Thai, Western Boxing, Filipino Boxing (Panakukin), French Savage and Western Foil Fencing. The range of this division is usually middle or long range and involved the use of hands, elbows, knees, and feet with a variety of types of attack and defence.
Jun Fan Grappling
This is another major part of Jun Fan Martial Arts and is the use of several grappling arts. As with the kick boxing phase there is a wide variety of offensive and defensive methods taught.
The grappling range has five areas of concentration:
- Locking and Submission
- Choking and Strangulation
- Pressure Point and Pain Compliance
- Time Holds
- Ground Hitting Tactics
This part of the Jun Fan Martial Arts can be a very important factor in Self Protection. As many "real life" Self Protection situations can end up on the ground. This division of the Jun Fan Martial Arts is close range combat. The techniques that are used come again from a variety of different grappling arts from around the world and including free style wrestling as well as Russian Sombo, Judo and Jiu Jitsu.
Jun Fan Trapping
This section of training involves the use of close in trapping and striking techniques when the range of the fight has got to a stage where kick boxing techniques would not be effective. The main sources for this part of the art are Wing Chun and Kali and other unarmed methods of the Filipino Martial Arts. At this range the martial artist should be trying for a more tactile response to their opponent. This means that because of the close range at which they will find themselves the martial artist should be able to "feel" their opponents responses and reply with the necessary techniques.
